Jeffrey Allen Unlocking Transcendence

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Jeffrey Allen Unlocking Transcendence
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$497.00 $13.00

For centuries, we have strived to understand virtually every aspect of how our bodies function, and how to enhance our physical health and performance through nutrition and exercise.

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For centuries, we have strived to understand virtually every aspect of how our bodies function, and how to enhance our physical health and performance through nutrition and exercise. And today, with the aid of modern technology, our understanding of what it takes to be physically fit has been refined to a precise and detailed science. So, knowing what we know now, would you agree that if you want to improve your physical fitness – whether it’s building your muscles, increasing your strength, losing weight, improving your stamina – that signing up to a gym, hiring a personal trainer, and following a structured, step-by-step program would be the fastest way to achieving your fitness goals? What do you think?

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